What are you carrying today?
Say it plainly and the right session is obvious. You don't need to know what reiki is to begin.
You arrive and say very little
Water, a chair, and a couple of sentences about your week.
Water, a chair, and a couple of sentences about your week. No intake form to decode.
You lie down, fully clothed
Hands rest lightly or hover. Most people get warm and drift. Remote runs the same way, in your own bed.
Hands rest lightly or hover just above. Most people get warm and drift. Remote sessions run the same way, in your own bed.
We sit for a minute after
A few honest words, and one small practice for the week.
A few honest words about what I noticed — and one small practice for the week.
You sleep unusually well
That's what people mention first. Often the same evening.
That's what people mention first. Often the same evening.


I trained in Usui Reiki after years in rooms that never let anyone slow down. The practice is small on purpose.
A short calendar means every session gets the time it needs. Not sure reiki is the answer? Write anyway — I'll tell you honestly.A short calendar means every session gets the time it needs. Not sure reiki is the answer for what you're carrying? Write anyway — I'll tell you honestly.
— Tristan, Holy Fire Reiki Level II“Healing does not need to announce itself. It only needs room.”
